Keep in mind that this is only a symptom -- it will lessen in time. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' In this article, we how you find some relatable quotes about depression to know youre not alone. ", "Why does everything always feel worse at night? Winning Note: Any of the quotes here should be not taken as medical advice. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. Even though I'm dying on the inside. ", If you are chronically down, it is a lifelong fight to keep from sinking.. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. It wasn't given to us. "Those who want respect, give respect.". About each other? To give voice to our secret loneliness, our shame, our broken hearts, boredom, and brilliant rage! Retrieved I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. Do not resist it, do not flee from it. ", You smile, but you wanna cry. And that's really sad. Jeff Foster, Find meaning. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." We use cookies to give you the best experience on our website. Ursula K. Le Guin (The Farthest Shore), We know youre tired, tired and scared. Youre young, youre tough. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. If you struggle with sadness or depression, please consult your doctor or mental health professional. Be there for them when they come through the other side. Lady Gaga, I dont feel very much like Pooh today. I was sitting on the couch and just turning into a doughnut, and I really got irritated with myself. You wake up in the morning just to go back to bed again., What is depression like? You are not weird. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. Eckhart Tolle, Youre tired. You made it, another day. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Opt for privacy and solitude. I know how deeply it cuts you. It is that they cant see the problem. Go out for a walk. Sophocles, When you dont know what you need, you want everything. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Let go a bit. We must stand up and move on to the next action. }); You are not a lost cause. None are your fault and all can be dealt with, with love and support. I try to always say: please tell me what I can do to help: I want to help you. Friendship is a commitment: always show up in a crisis. ", "Death is not the greatest loss in life. Thank you. Such incidents and experiences, while disconcerting, push us out of our comfort zone. You never stop, never get to rest. When I feel it deeply, I dontwantto let it go. Maxime Lagac, It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. ", "There's nothing more depressing than having it all and still feeling sad. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. But like all things, it will end. 25 Depression Quotes To Share With Family & Friends To Help Them Johann Hari, Admitting you need help with depression or any challenge is strength. Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. RELATED:This Comic Sums Up Exactly What It's Like Living With Depression. Even scared and confused, I kept moving forward. ", "They ask. Only great content, we dont share your email with third parties. Unknown, Depression is a medical condition. Naval Ravikant, Whereas pain is a physical experience, suffering is a mental one. It was beautiful, but it was yesterday. But they are there for a reason. ), When youre depressed you dont control your thoughts, your thoughts control you. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. "The worst kind of sad is not being able to explain why. It tells you youve always felt this way, and you always will. I know these guys very well. Gabby Bernstein, I was blaming instead of taking responsibility. ", "She says she's fine but she's going insane. It has meaning. Family Depression Dep Quotes, Quotations & Sayings 2022 "I will be stronger than my sadness." Jasmine Warga, "My Heart and Other Black Holes" "In three words I can sum up. ", "Sometimes I get so sad. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Maxime Lagac, It isnt that they cant see the solution. It's like malaria or something. Depression Quotes & Sayings That Capture Life with Depression "Sometimes you just need someone to tell you you're not as terrible as you think you are. Show more. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. Be proud of yourself. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. Be brave; be strong; take your pills. Your bruised ego. She says she feels good but she's in a lot of pain. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. trustworthy health. It is not an illusion. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. ", "The only thing more exhausting than being depressed is pretending that you're not. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Blessed Family Quotes "Family. Depression Quotes for Family. "You're just another picture to burn.". Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. The storm is just passing over. The trees are sad and all the butterflies have broken wings.. - Tony Soprano. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. Some days will be just as the above depression quote says: pretty miserable. "Someday soon, you're gonna have families of your own and if you're lucky, you'll remember the little moments like this, that were good.". Johann Hari, Its okay to worry; its okay to be sad. but when you are sad, you understand the lyrics. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. Can. Short What does your depression feel like? I am angry, but not bitter. Henry Rollins, People talk about depression all the time. Depressing Family Quotes. QuotesGram There is also the Drug Abuse & Addiction Hotline at 1-844-289-0879. Ralph Napolitano, Dont attack your problems. Short Depression Quotes "Angry is just sad's bodyguard." - Liza Palmer "Make peace with your broken pieces." - r.h. I have done something wrong, something so huge I can't even see it, something that's drowning me. Therefore we can deconstruct it also. When you look at the picture again, I want to assure you, I will no longer be there. RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). Lance Allred, The cure to depression is to reject modern culture. "It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. It's easy and can be as simple as a list. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. 101 Depression Quotes To Not Feel Alone - Parade: Entertainment There is no off switch. In the end, this will help WisdomQuotes become better. If youve done the very best you can, worrying wont make it any better. Walt Disney, Ive had a lot of worries in my life, most of which never happened. Mark Twain, Dont believe every worried thought you have. It comes from the inside. There's surely more here that will validate your experience. You will feel better again. Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee So, lets dive into some of these depression quotes. He has been collecting quotes since 2004. Youll be fine. You are more than your fears and stronger than you give yourself credit for. Because depression hits, but I hit back. I'm more than my sweaty palms, It's crushing and disappointing. Dont. There is no shame in your exhaustion. They live inside us, and sometimes, they win. - Harry S Truman. Still fighting. And breathe. A bruise in your mind. Why should I go on? Whenever I have a good few months and I think Ive gotten over the worst on my depression, it silently returns. However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. A section withered and became a scar on the part of your soul that survived. "Depression is living in a body that fights to survive, with a mind that tries to die. 10 Sad Depression Quotes And Sayings | BetterHelp 26 Quotes About Depression From People Who Understand It And they just need to be interacted with on a human level". His goal was to understand his pain, his depression, his fears, his lack of motivation and inspiration. Damn it. ", You will feel better than this, maybe not yet, but you will. Maxime is a father of two, INFJ and also loves running. I am scarred, but not disfigured. Meditate and take care of yourself. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Haruki Murakami, The wound is the place where the light enters you. Depression's cognitive dysfunction can and will wane. I might as well be dead., I waste at least an hour every day lying in bed. You are more than your thoughts. 40 Inspirational Uplifting Dementia Quotes - RespectCareGivers Top 15 Images Some days you won't brush your hair. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. My lips say, "Fine, thanks", but my eyes tell a different story, my heart sings a different tune, and my soul just weeps. Thank Aatif, ", "I hate this feeling. ", "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. Charlotte Bront, Winter always comes to an end, always. @LifeMathMoney, Nobody else can destroy you except you; nobody else can save you except you. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? It's okay. It was my own silence. 14th Dalai Lama, I have never felt so much pain in my life. -Carey Mulligan. ", "Numbing the pain for a while will make it worse when you finally feel it. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. Sometimes the only way to understand depression is by reading the wisdom of others. Its a use it or lose it. ", "People don't die from suicide, they die from sadness. Believe that they are worth living for even when you don't believe it. You dont even know youre in it. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. Sadness is more or less like a head cold- with patience, it passes. In the end, your friends are gonna let you down. You feel alone. The pain and suffering you feel as you go through depression is challenging to go through. If youre looking for a little inspiration, weve got the best quotes to share and savor. I promise you that you wont feel this way forever. You will get your brain back. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Lewis, You are allowed to feel messed up and inside out. It's just there and you deal with it. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. Breathe. Daily for 2-3 months. 70 Sad Family Quotes Relatable To Broken Relationships - The Random Vibez Inspirational & Motivational Quotes for Depression | HealthyPlace "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. forever. trustworthy health information: verify You are capable. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. Mental illness and related complications can be tough, and sometimes leave us feeling as though we are alone. QUOTES depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. I worry that if I can't be happy with myself, then nobody will ever be happy with me. "It's a recession when your neighbor loses his job; it's a depression when you lose yours.". Unknown, Its not too late to recover. Your depression is a signal. But a loving family can conquer all obstacles. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. Sin "You have to die a few times before you can really live." - Charles Bukowski "She has love in her words, pain in her silence." - Laura Jane "My heart hides so many wounds that never bleed." - Alexandra Vasiliu } else { I am sad all the time and the sadness is so heavy that I can't get away from it. I am sad, but not hopeless. Reason with yourself when you have lost your reason., That is all I want in life: for this pain to seem purposeful., I didnt want my picture taken because I was going to cry. I used to be good friends with my depression, saying oh I'm so depressed, or life is terrible. It is telling you what is going wrong. There is only one thing for it then to learn. I might as well be dead. It is your aversion that hurts, nothing else. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.". They make us humble and more open to other perspectives. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. Iyanla Vanzant, Nothing has a hold on your mind that you cannot break free of. I want to cloak myself under its heavy weight and breathe it into my lungs. Practicing self-care for your mental health can take a hit when you're depressed. Jason Garner, In meditation we learn that sitting is enough. It is a signal that your natural psychological needs are not being met. Show more. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. ", APA ReferenceGluck, S. Despair, suicidality and darkness. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. What would we discover about ourselves? You are not defected. 145 Positive, Uplifting, Encouraging Quotes For Depression Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . Eat when food itself disgusts you. Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). If you've never had depression, these quotes can help you understand what someone with depression endures. ", "They flank me depression on my left, loneliness on my right. Justin Kan, I believe depression is legitimate. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. 40 Holiday Depression Quotes & Effective Tips For Mental Health Learn more about him on his about page. The greatest loss is what dies inside us while we live. Don't force that smile. Creative people are more prone to depression. It is a necessary thing to feel. Happens to everyone, okay? ", "Sometimes I wonder if I will ever be happy with myself. Updated January 13, 2023 by BetterHelp Editorial Team. ", "Saying "I'm tired" when you're actually sad. What actually causes depression: a loved one dying, trauma, bullying, low self-esteem, body image issues, financial struggles, genetic factors. Journaling for self-care works. Take care of yourself., "All your quirks and all your problems - even your depressions and your failures - that's what makes you you. He finished his software engineering degree in 2007 at the cole de Technologie Suprieure de Montral. Battle on.. Clean pain, that leads to a clean break, that allows you to heal. if (this.auth.status === "not_authorized") { Oftentimes, self-blame and a lack of insight accompany depression. But you need to breathe. Maxime Lagac, Even lost and alone, I kept moving forward. If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. And were enough too. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Then I waste time pacing. Are yours similar or the same? You can find him on Twitter, Facebook, Pinterest, LinkedIn, Instagram, YouTube. I didn't want to wake up. // logged into Facebook user but not a GR app user; show FB button : MEDITATION Its easy to be constantly doing with no time to be. The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. Im tired of knowing its always coming back.. Depression quotes can make you feel sad, numb, or hopeful about overcoming this terrible thought disorder. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. What we can do is show up for them. You just got to be careful not to touch it where it hurts. Your email address will not be published. I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. One-liners, short depression quotes, sayings, thoughts, and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, and backgrounds. I woke up into a nightmare.". Nothing. Youre not crazy. Noble deeds and hot baths are the best cures for depression. Depression is like cancer., Some friends don't understand this. You might even find the quote that motivates the best parts of your life (and love!) I want to nurture it, grow it, cultivate it. A lot of what passes for depression these days is nothing more than a body saying that it needs work. You arent a machine with broken parts. But, in fact, depression is not a side effect of cancer. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. This suffering is temporary and Im so sorry that youre going through this right now. His goal? ", "When you are happy, you enjoy the music. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. I was having a much better time asleep. Unknown, Listen. This site complies with the HONcode standard for The frequent attempt to conceal mental pain increases the burden. Depression Status, Messages, Quotes, and Images. I studied chemical engineering. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. I miss me. I am inadequate and stupid, without worth. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' TOP 25 DEPRESSION QUOTES (of 680) | A-Z Quotes Prince Harry, Ive suffered through depression and anxiety my entire life. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore.