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kfdb:[!;3wNY_ K/it2J,v;~fI:tx+C/ vw^VSYf>QY << /Type /Page 1217 Escondido Kids classes feature kid-friendly routines based on original Zumba, Shreveport-Bossier: My City, My Community, My Home. All Levels are welcome. /I6 15 0 R Wednesdays: 9:00am 10:00am and 10:00am 11:00am Feeling Fit Club! Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. Be the first to know about special promotions, upcoming events and new classes! Alliance of Independent Regional Parkinson Organizations, www.ci.san-marcos.ca.us/index.aspx?page=189, www.ci.vista.ca.us/residents/senior-services, Click here for the CTN Public Access Channel. San Diego, CA 92117 Of course we have state-of-the-art equipment, world-class pools, and programming for every age. /I1 10 0 R This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. Aquatic HIIT/Rebounding (50 minutes) High intensity interval training is offered in the pool instead of on land in order to take impact [] Feeling Fit Club! FREE (donations are encouraged), Sit and Stand Yoga Tuesdays: 3:00pm 4:00pm and Thursdays: 11:15am 12:15pm 7715 Draper Ave. La Jolla, CA 92037 Contact: Sara Ph: (631) 405-0166 Email: info@IMusicSessions.org Website: www.IMusicSessions.org: San Diego Children's Discovery Museum Summer Camps 320 North Broadway, Escondido, CA 92025 Contact: Lindy Villa Ph: (760) 233-7755 Email: DiscoveryCamp@SDCDM.org Website: www.SDCDM.org: Museum of Photographic Arts . Silver Age Yoga 619.691.5086 Fridays: 10:30am 11:30am, George L. Stevens Senior Center Arestorative yoga sequencetypically involves only five or six poses, supported by props that allow you to completely relax and rest. See class schedule on our website for days and times. YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. Tuesdays and Thursdays: 11:00am 12:00pm All Levels are welcome. during the fall, winter and spring. Improve your balance, strength, flexibility and have FUN. Phone. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Improve your balance, strength, flexibility and have FUN. Classes, gym equipment and support groups for people with Parkinson's and their care partners are available - all under one roof - and some at a discount, at three Wellness Centers: La Jolla - Scripps Center for Integrative Medicine 10820 N. Torrey Pines Road La Jolla, CA 92037 858.880.2699 paterniti@san.rr.com Mission Valley - YMCA Fees Apply to Some Classes, Positively Fit $36 a month PDdanceSD@gmail.com, Encinitas Reneu Health $19.90 Age 60+ only. You dont have to be a chick to join our lovely ladies who have been spinning together for over 1o years now. Class Schedules Schedule for week of February 20, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:30am - 7:25am BODYPUMP Francesca De Leon Studio A & B 7 AM 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas www.ci.vista.ca.us/residents/senior-services Mondays and Wednesdays: 8:30am 9:30am and 9.45am 10.30am Chula Vista CA 91950 Check out types of exercise classes at 12 Tampa YMCA locations. Thursdays: Classic 12:00pm 1:00pm Encinitas La Jolla, CA 92037-2107 United States. El Cajon Salvation Army FREE A variety of classes offered including Qigong, Tai Chi, Yoga for 55+. 858.495.5500 ext. Sawyer helps you discover classes for kids in your neighborhood & online. Encinitas, CA 92024 Vista Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. FREE Discount for people with Parkinsons and their care partners 16680 W Bernardo Drive We give parents child care, young adults job training, seniors a way to connect, and children a safe place to grow. Click Here for More Information Store Location on Map >View Map Find the cheapest and quickest ways to get from LA Fitness to La Jolla YMCA Firehouse. 760.789.0440 Feeling Fit Club TV Low impact. Helena Isbell 760.839.4688 341 Heald Lane << /Type /Catalog Click Here for More Information YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. Work out at home 73 YMCA jobs in La Jolla, CA. Increase your heart rate with cardio classes! Based on the type of class, cardio exercise classes include jumping jacks, running, jumping, kickboxing, and dancing. 92037. Cycling is a popular group exercise class with high-energy music. 858.880.2699 Instructors also lead 11 strength and conditioning class formats that deliver a fun and effective exercise experience in a supportive group setting. /MediaBox [0.000 0.000 792.000 612.000] 9841 Vine Street All Levels are welcome. Fight back against Parkinsons Disease with this non-contact boxing class designed for people with Parkinsons Disease. The San Diego LGBT Community Center Attendance is first come, first served. Fees Apply to Some Classes This type of training gets and keeps your heart rate up and burns more fat, in less time. Her story. Chicago, IL 60606. FREE Because of the ongoing COVID-19 crisis, you may experience a delayed response. Carlsbad Senior Center Gentle exercise classes and Yoga Classes, Fallbrook paterniti@san.rr.com, Mission Valley YMCA This short but sweet class will assist you in toning, tightening, and strengthening your middle. Classes are offered for Preschool through Eighth grade. Low impact. Programs include Yoga, Tai Chi, Senior Chair exercises and Line Dancing, La Jolla Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in . Feeling Fit Club! This is her Y. San Dieguito Adult School The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Contact Us Class/Rooms Schedules Careers Inclement Weather Donate About Us Hours. FREE 101 N Wacker Drive. California. FREE Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. La Jolla, CA 92037 San Diego, CA 92114 Class Times Vary Click Here for More Information THE LA JOLLA YMCA FIREHOUSE 7877 Herschel Avenue; La Jolla, CA 92037 lajolla.ymca.org PHONE: (858) 459-1640 FAX: (858) 459-5190 A historical landmark located in the heart of La Jolla Village. REFIT combines powerful movements with positive music that will change your body, but your body is only the beginning. E Improve your balance, strength, flexibility and have FUN. national city. Livewell San Diego var jsHost = (("https:" == document.location.protocol) ? Sign in. Foursquare City Guide. Solana Beach, CA 92075 Vista McClennan Senior Center YogaStretch will move your whole body through a complete series of seated and standing Yoga poses. GROUP EXERCISE SCHEDULE - Jan 2023 AM . Improve your balance, strength, flexibility and have FUN. His camera. Pool Lane Reservations, There are no classes on Improve your balance, strength, flexibility and have FUN. La Jolla YMCA For more than 45-years the La Jolla Y has been serving our community and offers opportunities for individuals to improve their health and well being, make friends, recognize their potential, explore their creativity, discover talents and skills, expand their perspective and come together as a community. Mondays and Wednesdays: 10:30am 11:30am Zumba classes are great and staff is so friendly! You can also remove some of the filter options, The next class is on: {{nextDay.format('MM/DD/YYYY')}}. Maintain quality and safety in all classes, including an instructor-to-participant ratio of 1:8 Identify, train, and develop leaders within the group of participants (class assistants) stream Beginners and experienced cyclists will experience challenging climbs to test strength and endurance. Ramona Senior Center The class provides a safe and structured learning environment, a learning that happens through music and play where caregiver participation is key! Membership Required prices range from $30-$35 per month Regardless of ability, research has shown practicing yoga regularly increased energy levels, lower blood pressure, improved memory, better balance, and a greater sense of calm. The Y has group exercise classes to suit your mood and your schedule! 120 Stevens Avenue 8355 . www.cityoflamesa.com CLASS DESCRIPTIONS ABS (15 minutes) Whether sitting, running, standing, or jumping, a strong core is essential. Fees Apply Fees May Apply Sign up for online courses With classes and instructors worldwide, anyone can Join the Party! If you prefer, we also offer private lessons! This is his Y. Mondays and Fridays: 8:30am 9:30am and 9:45am 10:45am Parents must be able to enter the water with their child to participate. Every exercise and stretch is done in the three different directions (sideways, forward and back, and rotating) that we move in during our everyday life. Low impact. Low impact. This activity is done in our pool and provides an invigorating twist to traditional yoga. Carlton Hills Evangelical Lutheran Church Her Camera. With a variety of intensities, participants of all levels can get their hearts pumping in this results-oriented workout. Improve your balance, strength, flexibility and have FUN. National City, CA 91950 All Levels are welcome. /Type /XObject 2 Mondays and Wednesdays: 2:00pm 3:00pm Wednesdays: 1:30pm 2:30pm Age 60+ only. Improve your balance, strength, flexibility and have FUN. "https://" : "http://"); << /Filter /FlateDecode [/PDF /Text /ImageC ] CVY Pool-Pool Re-Opening Postponed Due To Inclement Weather, Here at the Y we celebrate the following holidays and adjust our facility and programming schedules:, Prayor Breakfast Saturday: Branches and programs open at 10am. Silver Age Yoga Community Outreach provides free yoga classes at various senior centers and other locations. The Family YMCA has martial arts classes; Kickboxing for ages 13+, Shoshin Ryu Martial Arts for youth ages 7-12 and adults, Tae Kwon Do for ages 9+, Tai Chi - Long Yang Form for ages 16+. Free to Y members, $10 day fee for participants. CLICK HERE for some helpful FAQs you may have when making your group exercise class reservations. Age 60+ only. Experience La Jolla YMCA January 2015 - Present Windermere Real Estate June 2012 - Present East County Family YMCA June 2014 - January 2015 Prudential Ca Realty October 2006 - June 2012 LBA Realty 2006 - 2009 Skills Short Sales, Investment Properties, Real Estate, Sellers, Buyer Representation, Condos, Referrals, New Home Sales, First Time Home Buyers, Residential Homes, Relocation Buyers . Chula Vista A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. As well as Feeling Fit Club the Joslyn Senior Center offers Tai Chi, Yoga, Zumba, Line dancing and chair fitness. St. Charles Nutrition Sons and Daughters of Guam Club Alpine Community Center Feeling Fit Club! Fees Apply Mondays and Wednesdays: 1:00pm Feeling Fit Club! All Levels are welcome. Including cardio, strength training, dance, and many more! /BitsPerComponent 8 Here's some advice from Signora Mason who joined a group cycling class at Thelma Lovette YMCA: "If you want it, you gotta push, and keep on." www.beingfit.net Feeling Fit Club! Program Weekly Fee: $169 YMCA Family Members | $209 Community. Choose from weekday, weekend or evening classes for youth and adults. Provides in-home exercise programs administered by skilled professionals. San Diego, CA 92112 Poway Senior Center 1140 Oak Crest Drive var acct = '782'; var loc = ''; var cat = ''; var stylesheet=''; Age 60+ only. We break down the steps, add games, activities and cultural exploration elements into the class structure. Lawrence Family Jewish Community Center Join us for our upcoming Catalina Experience!more infomore infomore info 8355. This class is mostly outdoors, so please dress your child appropriately! 4002 Vista Way Swim diapers are required. Kids learn to move using proper mechanics, which translates to better health, physical conditioning, and less obesity. Find out how her determination led to a healthier lifestyle. All Levels are welcome. 4 0 obj Membership Fees Apply Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . Uc san diego heats up, but may be visible on cliffridge avenue and la jolla ymca class schedule. Age 60+ only. From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. 11555 Via Rancho Exercise Class for Parkinsons FREE El Cajon Learn more information about YMCA La Jolla. Monday Friday: 8:00am and 1:00pm (Duration 1 hour), IN HOME Measured breathing combined with stretching and mental focus is the foundation of yoga and Pilates. An action-packed strength training session, youll use bodyweight and weight plates in a circuit-training approach. FREE Decades of scientific study and countless personal experiences confirm that exercise quiets the emotional and physical symptoms of Parkinsons. A strong core helps to protect the lower back from past and future injuries. >> Activities and participation for all is made possible by the contributions of our donors. Encinitas Click Here for 2015 Schedule of Classes La Jolla YMCA La Jolla YMCA Homepage. 858.360.9900 June. Summercrest Research also indicates that regular exercise increases a childs academic performance. Home; Child Care; Senior Care; Pet Care; . Vickie Velasco 619.263.2108 FREE We are . Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. See the Program Guide for more information or call the Recreation Center . La Jolla, CA 92037 Lawrence Family Jewish Community Center - 4126 Executive Dr. La Jolla, CA 92037 Mira Mesa Senior Center, 8460 Mira Mesa Blvd. La Crosse Area Family YMCA. San Diego, CA 92113 Improved strength and mental outlook are just a few of the benefits Tammy experiences along with her friends at Limestone Family YMCA. Class times vary Our Jr. Clippers Basketball program and basketball leagues run year-round and are open . It is a gathering place for the Tempe community. All Levels are welcome. La Jolla Recreation Center provides a variety of classes and activities like Tae Chun Do, Gymnastics, Yoga, Tai Chi, Adult Fitness classes, weight room facilities, tennis, two outdoor basketball courts, and three playground areas for people of all ages and abilities. Contact Information High to moderate impact. Our HIIT Express classes are followed by 15 minutes of ab work for those that want a little something extra. A low intensity class designed to strengthen your core and back, while also focusing on balance. 619.443.9176 Join. A fun environment within a great community. /Subtype /Type1 Instructors perform movements on land while participants exercise in the pool. Toggle navigation. AT&T: Ch. Tuesdays and Thursdays: 1:00pm 2:00pm Share them online with players and score them online too. Improve your balance, strength, flexibility and have FUN. Schedule a Tour. Call us at 608-782-9622 Text us at 608-783-9622 . Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. This class combines a variety of cardio styles including step, Bosu, kickboxing, agility drills, and more. All Levels are welcome. We offer group exercise classes for all ages, levels and interests. Breath control through a series of flowing movements designed to strengthen and lengthen your muscles while developing your mind body connection. Youth Sports Coach and Summer Camp Counselor (Former Employee) - La Jolla, CA - November 5, 2015. /ModDate (D:20230112135112-08'00') Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. /I7 16 0 R Bootcamp, Cycling, Les Mills BodyCombat, Les Mills BodyStep, and Zumba classes offer a fun take on cardio exercise. Racquetball Court Reservations 619.298.3576, San Diego Personally Fit The la jolla parkway becomes torrey pines road ranch to exercise classes or hat, shak is improving and level and other organization famous for speedo usa for both workers and la jolla ymca class schedule. tom and katie schwartz house; nissan altima steering wheel locked while driving; ntta toll forgiveness 2021 la jolla ymca class schedule Her story. Each has been professionally designed and tested through a comprehensive program development process, and all programs evolve with the latest trends in group exercise to keep you motivated and moving. However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Classes are designed to encourage parents and children ages six months to two years old, to experience, explore and test the aquatic environment by responding with body movements, toys, and songs, with the assistance and encouragement of their parents. Oceanside Variety of classes offered Tai Chi, Yoga and Yogalates. Zumba is a Latin-based floor aerobics class, taught to great music. Mondays, Wednesdays and Fridays: 10:00am 11:15am Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today. Bold & Gold is a national YMCA program designed for high school students to experience outdoor adventure while fostering personal growth among a diverse group of peers. Chicago, IL 60606. Challenging strength training can help control weight, improve balance, keep joints flexible and improve bone and muscle strength. Gentle at-home Yoga program for people over 50. endobj Take a look at the schedule below and in our YMCA app, click on sign-up next to the class you plan on attending. Vista Library 357 G Street E-mail: Customer Service. A Program of Jewish Family Services Age 60+ only. Escondido CA 92025 Solana Beach Community Senior Center at Solana Beach Presbyterian Church La Mesa, CA 91942 Lakeside Community Center This is her Y. Mondays and Wednesdays: 11:00am 12:00pm Mondays and Thursdays: 8:45am 9:45am Child Care / Preschools / Preschools in La Jolla, CA / La Jolla YMCA. San Diego, CA 92127 Oceanside, CA 92056 The Auditorium Escondido Variety of classes offered including Yoga, Better Balance, PiYo (Pilates and Yoga) and Zumba, Carlsbad Parkinsons Association Wellness Center Connect your mind, body and spirit through Yoga, Pilates, and Barre classes. High intensity interval training is offered in the pool instead of on land in order to take impact off the joints. If you are having difficulty please email:programs@ymcafoothills.org. There are no classes that match your search on . El Cajon, CA 92021 2615 Plaza Boulevard We provide a place to play, learn, be healthy, eat well, and give back. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chair is used for seated and/or standing support. Core Focus Together is 30 minutes of integrated exercises designed to strengthen your core. John A.Davis Family YMCA has a large variety of classes from Yoga to Tai Chi, they offer classes at a variety of locations. What makes the Y different than your neighborhood gym? 3909 Center Street You will need to be an active member to set up your account and have a valid barcode. FREE All Levels are welcome. Schedule an appointment today at La Jolla YMCA. (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) To contact your club, visit the Contact Us page for information. All rights reserved. Walking Group Tuesdays: 8:00am Mondays and Wednesdays: 8.30am 9.30am Low impact. Gretchen Vurbeff 760.757.3560 The YMCA is a 501(c)(3) not-for-profit social services organization. Fallbrook, CA 92020 This class will also help develop strength, flexibility & joint mobility. We combine low impact cardio with muscle conditioning, strength, flexibility, and balance segments to help enhance overall conditioning. document.write(""); 24 or Digital: 124 Our flow class combines smooth moves that run together to make a sequence. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Elmhurst YMCA - Elmhurst, IL. /BaseFont /Helvetica Oasis 760.796.6020 A great low-impact cardio option, this interval training-style program is perfect for exercisers of all levels. National City 619.464.9622 San Diego, CA 92110-2629. This is her Y. Cycle Together is a 60-minute indoor cycling experience. SilverSneakers Yoga 8881 Dallas Street Herb Argrow 619.264.1997 Cardiff by the Sea, CA 92007 Improve your balance, strength, flexibility and have FUN. Perfect for all stages of Parkinsons Disease. /DecodeParms << /Predictor 15 /Colors 3 /Columns 21 /BitsPerComponent 8>> Click Here for More Information 9 0 obj Feeling Fit Club! Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 << /Type /Outlines /Count 0 >> Offers senior exercise classes, Lakeside And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Poway CA 92064 Including cardio, strength training, dance, and many more! Offers a wide variety of classes. This class focuses on balance, core strength, lower hip mobility, and strength training using aqua bells, noodles, and aqua belts. JUNE 17TH - 19TH MICHAEL IAN BLACK Doors open @6:15 for the 7pm show - Doors open @9pm for 9:30 show. Specialties: We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities. endobj All Levels are welcome. In 1995, 11,000 feet were added onto the facility to add more amenities to accommodate its fast-growing city. Norman Park Senior Center offers a large number of exercise classes refer to their seniors newsletter for class times and cost. More classes are available including Tap and Line Dance. Tuesdays and Thursdays: 11:00am 12:00pm /Contents 7 0 R 619.266.2066. You can also access our schedules and other helpful Y information right from your Apple or Android device by downloading our mobile app! Mike Patton October 10, 2010. Conditioning Together is a 30-minute, full-body workout that uses both strength and cardio training to build muscle, burn calories and improve agility. Grab some gloves (or borrow ours), and get ready to hit our explode zone, heavy, and light bags. FREE Mondays and Wednesdays: 10:00am 11:00am and 10:00am 11:00am Age 60+ only. /I2 11 0 R ] Full gym, including specialized equipment for people with Parkinsons; variety of classes for people with Parkinsons; Membership and Class Fees Apply 99 and scroll According to the sports and fitness industry associations 2015 participant report, about 2.46 million people play Pickleball in the U.S. This total body workout combines ballet moves, Pilates, core work, and light weights for a total body workout. Fry Family YMCA - Naperville, IL. Feeling Fit Club! Mcgrath Family YMCA, in Spring Valley. Low impact. Pilates for PD. Mondays: 9:00am 10:00am %PDF-1.3 210 East Park Avenue San Diego, CA 92114 See below for a comprehensive list of classes held throughout the county for people with Parkinsons. Post Office Box 12817 The Tempe Family YMCA is located in the heart of Tempe. 8355 Cliffridge Avenue, La Jolla, CA 92037 858-453 . Instead of listening to music, youbecomethe music in thisexhilarating full-body workoutthat combinescardio, conditioning, and strength training with yoga and pilates-inspired movements. 7805 Highlands Village Pl., Ste. Registration and payments Register your players online, gather all the info you need, and securely accept payments. YMCA of San Diego County. Hours. All Levels are welcome. 2 Beds. For the addresses of our Y locations, please click on the "Locations" tab at the top of the page, and choose the brand you're looking for. Nancy Herman 858.674.1123 Feeling Fit Club! 5 0 obj Every child deserves a SPECIAL summer. www.powayusd.com/pusdctae/ Improve your balance, strength, flexibility and have FUN. +1 619-298-3576. Les Mills classes are choreographed fitness programs taught by trained instructors. Age 60+ only. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Fees Apply to Some Classes Feeling Fit Club! Improve your balance, strength, flexibility and have FUN. The Tampa Y is a leader in group fitnessand offers a variety of classes with modifications. 5505 Friars Road Aerobic conditioning is performed in the pool with little or no impact. La Jolla Community Center His story. 210 Heald Lane Come alive with this invigorating class designed to improve balance and healing, while emphasizing strength and flexibility. 18 0 R 1055 Wall Street, La Jolla, CA 92037. contactus@parkinsonsassociation.org Rancho San Clemente (45.5 miles) Classes; Courts; Facilities; Class Schedule at La Jolla. This gentle form of yoga is practiced sitting on a chair or standing using a chair for support. Want to get stronger? 4855 College Avenue FREE Low impact. La Mesa Adult Enrichment Center Spring Valley, CA 91977 Tuesdays and Thursdays: 8:00am 9:00am and 9:00am 10:00am, 111 Richmar Avenue /Width 21 Mondays and Wednesdays: 12:45pm 1:45pm Tampa Y pools are heated year-round and as long as its not too cold and there is no lightning nearby, class is in session! Older wiser at Home DVD Classes offered every quarter next quarter starts in January Copyright 2020 YMCA OF METROPOLITAN LOS ANGELES Click here for the CTN Public Access Channel