Interview with Chuck Vogelpohl - Elite FTS | EliteFTS 4. I always seek advice. As coaches, youve got to understand that sometimes you dont know all of the answers. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Best of luck to Chuck, Louie, and to all those still at Westside. I first met you at a bench press contest at the Valley View YMCA. In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. Jim Grandick Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Even with my untrained eye for talent in this sport, the numbers don't lie. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The same stuff that most everyone still does. Intentionality; and, You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. Louie:I thought you were done, but the WPO was about to come on the scene with money. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Did he do it? Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. This happened one week before we left for vacation, and the only way that I knew about this was because he had had the police officer bring him into the gym so that he could train his squat. eliteftsIf you can put it in a gym bag or load weight on it, we have you covered. Joey Szatmary is another popular fitness personality thats competed in Olympic lifting, Crossfit, and Strongman competitions. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Was this in Tampa? You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. Browse more videos. Chuck V. You would know better than me. In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. Chuck Vogelpohl 1260 w/Rev Green. Dave Tate thought I was crazy, but that would soon change everything at Westside. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. This isnt him being cocky; its just the way he is. I dont know if the bands would help this as much as they did with me at the top. EFS: How do you decide what hat to wear on squat day? LMFAO!!!! I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. we have normal people who train there. Reply . Ist der Mr. Olympia 2022 der Beginn einer neuen ra? You said you would like to do personal training along with your BJJ. In some cases, the hype would even stand to detract from his technique. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. team[/quote] God Bless. so rather than fall victim to the stricter judging he put his trust in his coach. Yeah they are incredible lifters. Hes quieter than you think and isnt comfortable in the spotlight. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. You were right; the 220-pound class was no more. Part of my job for the day was to judge as well as run the meet. EFS: What are you views on powerlifting equipment? Some lifters are too stupid to know when they cant lift a weight. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. WATCH: The Truth Behind Training with Chuck Vogelpohl This put a real kick into our training in the squat and deadlift, but also the bench. So if you do approach him, dont expect to get a hug. Yes that would be awesome. And dont be offended if he doesnt sit down and bullshit with you for an hour. 3) Perform your supplemental work in circuit fashion but still HEAVY. Chuck Vogelpohl 1260 w/Rev Green - YouTube Mark notes that Chuck squatted over 1000lbs in the 220, 242, and 275 lb class. Is it based on your total? Can you let us in on what the new fashion trend is going to be? Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. Chuck Vogelpohl's 50th birthday. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. Maybe he was getting stale and plateaued ? This is doing what you have to do. The workout session consisted of dynamic speed work of back squats with a bar loaded to 405lbs. He is a very humble and gracious person. Chuck is still going to compete. Maybe this is what he needs. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. 1w. Most people are very weak at the bottom. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. I then came to your garage gym on Larcomb on the Westside. Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos The original plan was to do 8 sets of 2 reps. its more for grouping people together that are similar strength. Can you imagine the looks on the faces of all the staff! Thanks for sitting down with me and talking about the old times. It would be hilarious if he trained at a commercial gym! Not one word was ever said about the second accident. The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. The article was titled Back to the Future and was on his site two weeks ago. I had played high school football and had lots of fights, so I was ready for something new. Chuck Vogelpohl on Instagram: "Another variation for everyone to try This was only the start once you had lots of equipment and strong training partners. Chuck came up through Westside. Thinking is important, but often overlooked. He will help coach and spot any lifter in the gym. Chuck:Oh, yes. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! The internet has done wonders for "The Myth of Chuck Vogelpohl". I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. I have never trained elswere nor will i ever, simple, B.I.G. I let my lifting do the talking. Westside was all about pushing each other to the absolute limits. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. What I do is now is not for everyone. But I figured that he would probably learn from this and pick his openers better next time. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. I just liked to workout. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? They see internet videos of him squatting or deadlifting and going nuts. lol Kidding. Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. And we all know money talks, and nobody walks. 2) Hit the Heavy S**T First - don't be afraid to sneak in some pull ups and ring push ups or abs between sets. At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. Oh well, I think we hijacked the heck out of this thread. If you are willing to give 100% in the weight room, he is willing to help you reach your goals. Best of luck to him. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . [/quote] For me, and many guys here, its my second family and weve been here through bad times and good times. Chuck is one of the best and this will not change that. What is the Khloe Kardashian Workout & Diet? Chuck decided to give it another shot. Today, really nothing is different. The bands are what made my squat take off, but I lost a lot in stability. GoNewsIndia . The guy loves to feed on the negative and this is the way he runs the gym. This was the foundation of using a high volume and high-intensity training to reach the top. Browse more videos. 1. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. working with @henry_cejudo on some powerpohl movements great tool for all athletes especially MMA get yours today at lexenironworkz.company.site fighters #mma #mmafighter #mmaworkout #mmatraining #mmalifestyle #mmaworld #powerlifting #strongman #fitness. He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. EFS: First, thanks for letting us do this interview. Wong Clement. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . I now present to you The Iron Man; Chuck Vogelpohl. This ranges from the weekend athletes to the professional athletes. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. First, Matt Dimel broke my neck playing around in the gym. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Reports are that Vogelphol will continue to train and compete. Chuck V: I usually pull above the knee, but it depends. Is it hard to stay focused on your form when you are like this? EFS: Im sure all the diet experts will want to know. he tells me that the only reason i have any records is because only women and infants weigh 181. Dave says he intended to make Chuck look bad and give up during this friendly competition. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme - YouTube Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. Heres a quick breakdown of the main points that Vogelpohl credits for his success: Note: Youll see the first two points being covered in the Jujimufu squat workout inspired by Chuck Vogelpohl. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. First and foremost, this workout is no joke, use caution. We thought it was fun to see fitness . Most of the new guys were recruited by Louie. Go to https://athleticgreens.com/juji. Feb 18, 2012. EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. OK, give a football team some drills to run and let them go out and make their own calls. Maybe thats how I got a cage in my back. Rick also listens to input from his lifters I saw that first hand this weekend. Even so, I have reached a level of competiveness that would be inconceivable else where. EFS: How much protein do you get per day? That's really surprising, but I guess stuff happens. He had been there to weigh in and would be lifting the following day. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Does anyone know if he left on good terms? As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. Instruction; Why is this? In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. I said it showed me how to think while I was pulling. Good luck, Chuckie V. Who knows? For a moment there, I actually thought he might have a chance. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. Show more. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. Love it. Diese Seite wurde zuletzt am 23. Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. 28.8K subscribers. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. As our motto goes - "You don't have to get ready if you stay #alwaysready! All he knew was that he had to do what he had to do. Chuck:Yes. Blut & Kreide Vol. It was the original IPF, the father of the USPF. CHUCK VOGELPOHL TRIBUTE - video Dailymotion He has not missed a day of training. Im sure everyone wants to know how you stay so lean. Then he hit parallel and BLASTED the weight back up like it was an empty bar. It's all there for you learn and understand. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. I think that is very important to overload the top end. Follow. I asked him how he felt, and he said, Real good. We also use third-party cookies that help us analyze and understand how you use this website. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. My legs would never grow until I started using bands over the bar. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. The reason B.I.G. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. 3, Nchster Artikel: Celebs on Social Media Pay Tribute to Singer Chuck Berry. I still do weighted sit-ups. Chuck:Louie, I am like you. We'll assume you're ok with this, but you can opt-out if you wish. Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. I am a psychiatrist and an professor. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. gets the gains they do is because they NEVER miss a weight in training. EFS: Whats the deal with you and rap music? 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. He now owns and operates EliteFTS, a website dedicated to all things strengths. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. Log in. [/quote] EFS: What does your abdominal training consist of? Vorheriger Artikel: CHUCK VOGELPOHL TRIBUTE. Get your greens today! I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. As we came into the lifting, all we heard my name called. Becca Swanson Playing next. JavaScript seems to be disabled in your browser. Take your time big dawg! I remember you asked what I got out of using bands on the bar. Oktober 2017 um 11:07 Uhr bearbeitet . is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). It has been no mystery that Greg is Louie new main guy so figure it out for yourself. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. What do you think from the man who just had to do what he had to do? Lexen Iron Workz on Instagram: "Here's a new way that chuck uses the Lifting in the 242-pound class, I set the world record at 1,140 pounds. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Just a thought. I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Just as in the NFL, the coach sends in the play. How To Get The Most Out of Your Westside Bands. At this point, I would step out to allow someone else to judge. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. and I put 55 lbs on my bench. damn I wonder where he is training now. I love studying this sport. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Copyright 2023 elitefts. He will always stick around to help load, spot, hold boards and help set bench shirts. We were lifting in Canton, Ohio.
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